Excess watching short videos can lead to addiction, disrupting daily tasks & real world interaction.

1 .Addiction

Seeing imagined moments in life of others can lead to poor self-Comparisions, which can lead to low self-esteem and disconnect.

2. social Comparision

Regular contact to the delights of others can cause anxiety and unhappiness, resulting in a fear of missing out.

3. Fear of Missing Out 

Late-night scrolling through short videos may disturb sleep patterns, causing sleep deprivation and mood swings.

4. Sleep Disruption

Regular exposure to quick, attention-grabbing content can shorten attention spans, making it challenging to focus on tasks.

5. Reduced Attention Span

 Excessive video watching can lead to procrastination, guilt, and decreased productivity, impacting mental health.

6. Time Wastage

Exposure to short videos with violent or upsetting content can desensitize individuals, diminishing emotional sensitivity and overall emotional health.

7. Desensitization

Kids and Gen Z viewers who watch short videos may develop behaviours such as violence and hatred towards parents, posing societal challenges.

8.Impact on Family

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